5 Signs That Alcohol Could Be Affecting Your Mental Health

Understanding the relationship between alcohol and worsening mental health can help you make pro-active decisions.

Gillian May

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I engaged in heavy alcohol use between the ages of 14 and 41. I quit drinking in 2016, and one of the biggest reasons I got sober was that my mental health was at an all-time…

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Former nurse turned alcohol & health writer/researcher. I teach people about alcohol addiction, trauma, mental health. Join my Substack: https://bit.ly/3PuVhXJ